10 Best Audiobooks For Help In Anxiety And Depression August 6, 2021 by Nishil Prasad Leave a Comment Last Updated on August 6, 2021 by Nishil Prasad 01. A Liberated Mind: How to Pivot Toward What Matters by Steven C. Hayes LISTEN FOR FREE 02. Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls LISTEN FOR FREE 03. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety LISTEN FOR FREE 04. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety LISTEN FOR FREE 05. Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss LISTEN FOR FREE 06. The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity LISTEN FOR FREE 07. The Highly Sensitive Person LISTEN FOR FREE 08. The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points LISTEN FOR FREE 09. The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It LISTEN FOR FREE 10. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness LISTEN FOR FREE
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